Warm Chickpeas and Mizuna

I bought a new cookbook this summer that sounded right up my kitchen—Super Natural Every Day. Author Heidi Swanson blogs at 101 Cookbooks. 101 Cookbooks has a fun premise for someone like me who has a hard time resisting another cookbook—Heidi decided to cook her way through her own collection of more than 100 cookbooks and chronicle the recipes. Her site has since evolved and continues to be an exploration of recipes in her life, focusing on natural, whole foods; I imagine her writing is now famous enough that she makes a living as a blogger. And a cookbook author, because the two help support each other. At any rate, I bought her new cookbook. Heidi is a fabulous writer and when I have time I indulge myself by catching up with her blog.

In Super Natural Every Day, there is a recipe for Chickpeas and Dandelion Greens. Here is my twist, with mizuna, another green (with a bitter edge of flavor) that we find in our Ranui Gardens CSA box this week.

2 cups cooked chickpeas (otherwise known as garbanzo beans), or 1 (15-ounce can) garbanzo beans, rinsed and drained

3 tablespoons extra virgin olive oil

4 cloves garlic, minced

¼ teaspoon red pepper flakes

Real Salt

½ pound (or so) mizuna leaves

1 teaspoon sherry wine vinegar

¼ cup toasted pinenuts or walnut pieces

Put the oil, garlic, red pepper flakes and some salt in a large skillet. Heat over a low flame, stirring often, until the garlic begins to sizzle, but before it gets any brown color at all. Stir in the chickpeas. Add the mizuna to the skillet and stir as it wilts. Sprinkle on the sherry wine vinegar, stirring. Transfer to a serving dish and garnish with the nuts.

Makes 2 to 4 servings.

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Incredible Shrinking Greens and Spaghetti with Beet Greens

Do you feel as if you’re overwhelmed with greens? Besides salad greens, you have spinach, kale, chard, beet greens, radish greens, collards, mizuna, mustard greens, arugula—you name it. What to do? Shrink them. Wilt your greens down to manageable, edible amounts. A pound of greens, occupying half of the veggie bin in the fridge, cooks into just about 2 cups of tangy cooked sweetness.

Spaghetti with Beet Greens

You want to trim the center rib and stem off most greens. With chard and beet greens, reserve these ribs, dice into pieces and sauté with onion and/or garlic. Last night I made Spaghetti with Beet Greens and the beet ribs tinted the spaghetti pink. I still have a stash of Pesto 2008 in the freezer so I added 3 large dollops of pesto for seasoning. If you don’t have any pesto, add a couple of minced garlic cloves with the onion and beet stems.

1 large bunch beet greens

8 ounces whole wheat spaghetti

2 tablespoons extra virgin olive oil

1/2 yellow or red onion, sliced

About 1/4 cup basil pesto

1 tablespoon sherry wine vinegar or other vinegar or lemon juice

Sea salt and red chile flakes

Wash the beet greens. Trim the leaves from the ribs. Cut the ribs into 1/4-inch pieces. Bring a large pot of salted water to a boil. Cook the spaghetti until it is tender to the bite (al dente).

Onions and Beet Stems

Over medium high flame, heat the oil in a large skillet. Add the onion and beet stems and cook and stir until the beet stems soften a bit. Add the garlic, if using. Chop the beet greens into 1-inch ribbons and add to the skillet. Reduce the heat and cook, stirring occasionally, until the greens wilt and shrink. Stir in the pesto, and gently toss in the cooked spaghetti, stirring to mix well. Sprinkle with the vinegar. Season to taste with salt. Serve red chili flakes at the table for those who like some heat.

Makes 2 or 3 servings.

Beet Green Ribbons before shrinkage

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